Friday, February 17, 2012

Vegan Party Dip

A few days ago I started experimenting with a layer dip that I could start bringing with me to parties. I realize this isn't the most cost effective solution (Tofutti products can be super expensive), but for entertaining, or to be sure there is a Vegan snack at a party, I definitely recommend this -

Brittany's 7 Layer Dip for Athletes (who party)-

Layer 1 - Large can of Refried Beans (fat free is best, no meat added obviously)
Layer 2 - Tofutti Sour Cream Mixed with Taco Seasoning (ingredients below)
Layer 3 - Guacamole (Check Superbowl Post for recipe)
Layer 4 - Nutritional Yeast
Layer 5 - Diced tomatoes
Layer 6 - Sliced Olives (can is fine)
Layer 7 - Chopped Japapenos (Jar works)


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My first version didn't have olives or jalapeƱos, but both would be GREAT additions.

Taco Seasoning Mix - 1 TBS Cumin, 2 tsp Chili Powder, 1/4 tsp Cayenne, 1/2 TBS Onion Powder, 2 tsp Garlic powder, 2 tsp Paprika, salt and pepper to taste.


On another note, for a great power track (best for climbing in spin, or holding a pose in yoga) try "Sail" by AWOLNATION.
And for your next run mix make sure to check out "Shuffle" by Bombay Bicycle Club.

Dig it.

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